Crispy healthy no bread veg sandwich recipe !!
Ingredients ( Makes 2 ) –
Rawa/semolina – 150gms
Curd – 100gms
Water – 100ml
Salt
Baking powder – 1/2 tsp
Low fat paneer – 100gms
Capsicum
Onion
Tomato
Carrot
Salt
Chilli flakes
Oregano
Macros Per Serving (half of the total):
Calories: 403 kcal
Carbs: 65.35g
Protein: 19.45g
Fat: 6.7g
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