1 hour meal prep & 150+ grams of protein per day! This week’s meal prep comes with a meal PLAN (watch until the end). This is an example of how you can easily hit protein goals using easy, delicious recipes.
Meals to prep for the week:
– Pancake sausage bites
– Firecracker chicken
– Egg roll in a bowl
Meal plan: https://jordosworld.com/weekly-meal-plan-31/
Let me know if you want to see anything else with this meal plan or if there’s a way that would make it easier to follow along!
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