Today’s prep is a Philly cheesesteak bowl.
I’m sharing 30 meal preps this month- breakfasts, lunches and dinners! All recipes will be in the caption! So be sure to give me a follow so you don’t miss a recipe!
✅All low calorie
✅All delicious
✅All macro friendly
If you want a wealth of low calorie recipes to kickstart your new year- you can find both my Ultimate Cookbook and my 3-Step Meal Prep ebook in a kickstarter bundle at thecaloriedeficitqueen.com! (Or just visit the link in my bio)
Here’s that recipe:
1 lb (16oz) 96% lean ground beef
1 medium green bell pepper, sliced
1 cup yellow onion, diced
2 cups mushrooms, sliced
1 tbsp Worcestershire sauce
1/4 cup beef broth
4 slices thin cut provolone
2 cups jasmine rice, cooked
4 tbsp green onion
In a pan on medium high heat, cook ground beef with onion and peppers. When the ground beef is browned, turn the heat to medium and add the mushrooms to the pan and continue to cook 6-8 minutes longer, or until the mushrooms are softened.
Add the Worcestershire sauce and beef broth to the pan and simmer for 3-4 minutes.
Remove the pan from the heat and add 4 slices of provolone on top of the meat mixture. Set aside and allow the cheese to melt.
To each of four glass meal prep containers, add 1/2 cup of cooked jasmine rice, and a quarter of the meat mixture.
Garnish with green onions.
Allow to cool, seal containers and refrigerate.
Enjoy!
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