# Healthy Recipes for Your Slow Cooker
Slow cookers are a fantastic way to prepare healthy and delicious meals with minimal effort. Here are some nutritious recipes that you can easily whip up in your slow cooker!
## 1. **Vegetable and Quinoa Stew**
– **Ingredients**: Quinoa, vegetable broth, carrots, bell peppers, spinach.
– **Instructions**: Combine all ingredients in the slow cooker. Cook on low for 6-8 hours or until quinoa is cooked. Add spinach in the last 15 minutes.
## 2. **Lemon Garlic Chicken**
– **Ingredients**: Chicken breasts, lemon juice, garlic, rosemary, broccoli.
– **Instructions**: Place chicken in the slow cooker and top with lemon juice, minced garlic, and rosemary. Cook on low for 6-7 hours. Steam broccoli separately and serve alongside.
## 3. **Turkey Chili**
– **Ingredients**: Ground turkey, black beans, kidney beans, diced tomatoes, chili powder.
– **Instructions**: Brown the turkey in a skillet, then transfer to the slow cooker. Add beans, tomatoes, and chili powder. Cook on low for 6-8 hours.
## 4. **Sweet Potato and Lentil Curry**
– **Ingredients**: Sweet potatoes, lentils, coconut milk, curry powder, spinach.
– **Instructions**: Combine all ingredients in the slow cooker. Cook on low for 6-8 hours. Stir in spinach before serving.
## 5. **Beef and Vegetable Soup**
– **Ingredients**: Lean beef, carrots, celery, potatoes, beef broth.
– **Instructions**: Cut beef into chunks and brown in a skillet. Transfer to the slow cooker with vegetables and broth. Cook on low for 8 hours.
## 6. **Stuffed Bell Peppers**
– **Ingredients**: Bell peppers, brown rice, black beans, corn, diced tomatoes.
– **Instructions**: Cook rice separately. Mix with beans, corn, and tomatoes. Stuff the mixture into halved bell peppers and place in the slow cooker. Cook on low for 4-5 hours.
## 7. **Coconut Chicken and Rice**
– **Ingredients**: Chicken thighs, coconut milk, jasmine rice, peas, lime juice.
– **Instructions**: Place chicken in the slow cooker, add coconut milk and rice. Cook on low for 6-7 hours. Stir in peas and lime juice just before serving.
## 8. **Herb-Crusted Salmon**
– **Ingredients**: Salmon fillets, lemon, dill, garlic powder, asparagus.
– **Instructions**: Place salmon in the slow cooker, season with dill, garlic powder, and lemon juice. Add asparagus around the salmon. Cook on low for 2-3 hours.
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**Disclaimer:** Cooking times may vary based on your slow cooker model; adjust as needed for best results.
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