Yo Dudes! We’re going live at 6pm Irish Time today to catch up with you all, we’ll be talking about little switches you can make to improve or maintain your health goals and cooking a quick delicious dinner. Feel free to ask any questions in the chat during the show and lets have some fun and connect.
We go live on our App every week and catch up with our community there, we’re currently running a Happy Shape Challenge there with live cookalongs and webinars as well as a course created by a Bariatric GP, it’s been hugely successful. For more info check it out here; https://thehappypear.ie/courses/happy-shape-course/
All the best,
Dave & Steve.
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