Hi, from this video, you will benefit how to prepare and make a healthy flake seed brown bread and white bread
recipes for each bread
BROWN FLAKE SEED BREAD/HIMBASH
1KG WHOLE MEAL FLOUR
1 SMALL CUP OF GRIDED FLAKE SEED
1/2 CUP OF CHIA SEED
2 SACHET OF YEAST
600ML OF ROOM TEMPRATURE WATER
SMALL TEA SPONE SALT
WHITE FLAKE SEED BREAD/HIMBASH
1KG WHITE STRONG BREAD FLOUR
600ML RT WATER
1 CUP DRIED FRUIT
1/2 CUP OF SUGER
1/2 CUP CHIA SEED
1 SMAL CUP OF GRIDED FLAKE SEED
2 SACHET OF YEAST
SMALL TEA SPONE SALT