In this video I am going to show you the recipe for protein salad it is healthy salad for weight loss and it is just a suggestion۔ I made this video just for informative purpose and if someone use this recipe for diet or weight loss they must consult their physician or nutritionist before using this diet because I am just giving the recipe for weight loss diet and I am not recommending it to everyone you must ask your nutritionist before using.
here is the recipe
ingredients include
yoghurt two cups
1 carat
1 cucumber
1 tomato
a little bit cabbage
a little bit Capsicum
a medium sized onion
two green chillies
half cup of boil black or white grams
salt to taste and
chat masala
preparation
Chop all the vegetables in a similar shape like cubes
wiskthe yoghurt with the help of a whisk or mixer for smooth texture
mixing
mix all the vegetables boiled gramss and yoghurt
Sprinkle salt and chat masala
your healthy weight loss protein salad is ready enjoy#food #recipe #weightloss #protiendiet #protiensalad #vegsalad #vegetablessalad