High-Protein Taco Bowl Recipe: Quick, Easy & Family-Friendly
Hi guys! I’m back with another meal prep video, and this time, I’m sharing my go to high protein taco bowl recipe. It’s one of my family’s absolute favorites – healthy, delicious, and super simple to whip up!
If you’re like me and love making healthy eating quick and accessible, this recipe is perfect for you. Whether you’re meal-prepping for the week or need a quick dinner idea, this taco bowl has you covered.
What You’ll Love About This Recipe:
Packed with protein to keep you full and energized
Quick and easy to prepare – perfect for busy days
Family-approved and so delicious!
Let me know in the comments what recipes or meal ideas you want to see next!
Full recipe and links below:
Ingredients
For the base:
1 cup cooked quinoa
1 can (15 oz) black beans, drained and rinsed
1 cup corn (fresh, canned, or frozen)
1 bell pepper, diced
1 cup cherry tomatoes, halved
For the taco seasoning: (I used Siete’s taco seasoning for ease)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Optional toppings:
Avocado slices
Salsa
Shredded cheese
Fresh cilantro
Lime wedges
Steps:
Cook the quinoa: Prepare 1 cup of quinoa according to the package instructions. Set aside.
Prepare the veggies: Dice the bell pepper and halve the cherry tomatoes. If using frozen corn, heat it up in a skillet or microwave.
Mix the taco base: In a large bowl, combine the cooked quinoa, black beans, corn, bell pepper, and cherry tomatoes.
Season the mixture: Add the chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Stir everything together until evenly coated.
Assemble the taco bowl: Divide the quinoa mixture into serving bowls. Add your favorite toppings like avocado, salsa, shredded cheese, or fresh cilantro.
Serve and enjoy: Squeeze fresh lime juice over the top and serve immediately, or store in the fridge for meal prep.
What I’m wearing & using in this video:
Jumper (sold out Zara, similar linked): https://bit.ly/40E7a2z
Pants: https://bit.ly/3ZSgP5b
Belt: https://bit.ly/4jqSAmw
White tee: https://bit.ly/4dSHiTV
Silver hoops: https://bit.ly/4jrQ9jm
Tennis Necklace: https://bit.ly/49G3sIx
Ring: https://bit.ly/4jidWlX
Cooking pans: https://bit.ly/4g6simU
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