Keto cauliflower mashed potatoes recipes are awesome. Try this keto cauliflower mashed recipe for weight loss and health.
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The Ingredients for one of the tastiest keto cauliflower mashed potatoes recipes:
 10 ounces cauliflower, riced
 ¼ cup sour cream
 3 tablespoons heavy whipping cream
 3 tablespoons butter
 4 tablespoons Parmesan cheese
 ¼ teaspoon garlic powder
 2 tablespoons chopped chives
 Salt and pepper to taste
Compared to the 30 grams net carbs in regular mashed potatoes, you can see the low carb keto cauliflower mashed potatoes recipes are way better for you! And just as delicious.
CAN YOU PREPARE KETO MASHED POTATOES CAULIFLOWER IN ADVANCE?
Yes, you can make keto cauliflower mashed potatoes recipes ahead of time! It keeps really well in the fridge for a few days, and you can even freeze it, too.
Yes, you can place your prepared mashed cauliflower recipe in the refrigerator. This is especially true, if you used cream cheese.
You will definitely want to freeze it. Even without the cream cheese, it is recommended that you freeze it.
When you are heating it up, after taking it out of the refrigerator, you can stir the cream cheese in until it melts.
You can puree the mixture in the food processor and just don’t use cream cheese and make sure it completely cool before putting it in the refrigerator.
However, if you are like me and you are always in a hurry, go ahead and freeze your keto cauliflower mashed potatoes recipes with the cream cheese. Just realize that the texture might be different, but that is only minor.
Enjoy the final product! Comment below to let us know how it turned out and how you like it! Good luck on your weight loss journey!
Keto cauliflower rice is something to consider too!
Here are three weight loss products that we can recommend to use with your keto cauliflower mashed potatoes recipes:
Keto Diet Resources Including Recipes:
Recipes for Keto Breads and Desserts
Weight Loss Diet Resources: