Boost your immunity and gut health with this traditional probiotic drink, packed with the goodness of Amla (Indian Gooseberry) and Haldi (Turmeric). Perfect for the winter season! ❄️🧡
🌿 Ingredients:
1 liter water
4-5 fresh amlas
2 inch raw turmeric
2 pc Green chilli
1 tbsp mustard seeds (rai)
Black salt (kala namak)
Regular salt
Asafetida (Heeng)
🥄 Method:
Boil 1 liter of water and let it cool to lukewarm.
Add amla, raw turmeric, green chilli, mustard seeds, and all the spices.
Stir well, cover with a muslin cloth, and keep in sunlight for 3-4 days.
Stir daily to ensure proper fermentation.
Once it turns slightly tangy, strain and enjoy !
💛 Health Benefits:
✔ Improves digestion & gut health
✔ Boosts immunity naturally
✔ Rich in antioxidants & anti-inflammatory properties
✔ Aids in weight management
Tag a friend who needs this winter wellness drink! 🍹✨
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Amla Haldi Kanji
Winter wellness drink
Probiotic drink
Fermented drinks
Gut health booster
Weight loss drink
Ayurvedic drink