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► Full blog post: www.kaneandpia.com (coming later tonight, still editing)
Ingredients:
Protein Pancakes
-1 x medium Banana
-1 x Large Egg
-1 scoop of Morlife Beauty Protein (Double Choc)
-30g of Organic Oats
-Cinnamon
-Topped with grilled banana and a drizzle of maple syrup
Quark and tomato toast topper
-1 slice of Pure Life Organic Sprouted Bread Ezekiel 4:9
-1 tablespoon of Barambah Organics Quark
-A handful of tomato medley
-Fresh Chives
-Salt & Pepper
-Topped with a bunch of snowpea sprouts
Superfood Porridge
-40g serve of Carman’s Natural 5 Grain and Super Seed Porridge
-Cinnamon
-Banana
-Blueberries
-Strawberries
-Raspberries
-Mayver’s Protein Peanut Butter
-Macro Black and white Chia Seeds
-Macro Hemp Seeds
– Drizzle with Manuka Honey
💍Getting Engaged:
👰🤵Our Wedding Day:
🎧 Get the music we use in our vlogs for your videos:
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The Muehlenbecks Management:
► grace@22.com.au
MAILING ADDRESS:
PIA MUEHLENBECK & KANE VATO
Suite 9, 224 Commonwealth Street,
Surry Hills, New South Wales 2010
AUSTRALIA