One of the staples of Indian cuisine is Chicken masala, which is liked for its beautiful and delicious taste.

Though it’s frequently thought of as a hearty comfort dish, it can also be adapted into a health-minded meal that fits your diet goals.

Concentrating on lean protein, healthy fats, and even metabolism-boosting spices, chicken masala can just be the dish for soporific calorie-counting dinners.

So let’s get to why chicken masala is good for your health, the nutritional benefits of the dish, and how you can prep a version that’s just as good for your body as it is for your taste buds.