Quick, healthy, and perfect for weight loss-Mediterranean Salad ready in just 10 minutes! With a mix of fresh veggies, herbs, cheese, and a drizzle of zesty lemon vegetable oil, this salad is a flavorful and nutritious meal that’s perfect for any occasion.
Mediterranean Salad Recipe
Ingredients:👩🏻🍳
Romaine lettuce (chopped)
Cucumbers (sliced)
Colored peppers (sliced)
Cherry tomatoes (halved)
Black olives (pitted)
Cheese (feta or any preferred cheese, crumbled or cubed)
2 lemon (juiced)
2 tbsp vegetable oil
1 tsp black pepper
1 tsp salt
1 tsp oregano
Fresh dill (chopped)
Fresh cilantro (chopped)
Instructions:
Prepare the vegetables: Start by washing and chopping your romaine lettuce into bite-sized pieces. Slice the cucumbers, colored peppers, and cherry tomatoes. Halve the cherry tomatoes.
Assemble the salad: In a large salad bowl, combine the chopped lettuce, cucumbers, sliced peppers, halved cherry tomatoes, and black olives.
Add the cheese: Crumble or cube your preferred cheese (like feta) and add it to the bowl with the vegetables.
Prepare the dressing: In a small bowl or jar, whisk together the lemon juice, vegetable oil, black pepper, salt.
Toss the salad: Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
Serve: Garnish with extra dill and cilantro if desired, and serve immediately as a refreshing Mediterranean side dish!
Enjoy your vibrant, healthy Mediterranean salad! 👩🏻🍳