For an easy, low calorie, high protein breakfast on-the-go, I make this quick shake with water, a scoop of my favorite protein, a serving of nonfat greek yogurt, optional oats (if you want to incorporate more carbs), plus your favorite fruits if desired. It’s quick, easy, and full of lean protein!
#protein #highprotein #lowcal #lowcalorie #breakfast #shake #fitness #recipe