Mediterranean Chicken Meatballs 🥒🍅
gluten free | high protein
You can easily omit the cheese if you are dairy free!
👩🏻🍳INGREDIENTS:
Meatballs:
2 lbs ground chicken
1/2 cup feta (crumbled)
1 zucchini (shredded & moisture squeezed out)
3 tsp garlic (minced) 🧄
2 tbsp dill (fresh, finely chopped)
1 tbsp mint (fresh, finely chopped)
1 egg (large, organic) 🥚
1 cup almond flour (organic, fine)
1 tsp garlic salt 🧂
1/2 tsp pepper
Zest of 2 lemons 🍋
Juice of 1 lemon
👩🏻🍳INSTRUCTIONS:
Simply combine all ingredients in a large mixing bowl until fully incorporated. Form 22 large meatballs. Air fry at 400°F for 15 minutes (spritz with avocado oil spray prior). Full recipe for the veggies & couscous are on my blog 🤗
Makes 22 large meatballs (about 1 1/2 inches big)
Macros Per Meatball:
110g
7g fat
2g carbs
10g protein
#meatballs #mediterranean #chicken #mediterraneanfood #glutenfree #easyrecipes #dinnerideas