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Per Crunchwrap (Makes 5):
480 Calories | 40g Protein | 55g Carbs | 12g Fat
INGREDIENTS
Gochujang Marinade:
– 50g (3 Tbs) Gochujang
– 60g (1/4 Cup) Soy Sauce
– 20g Rice Wine Vinegar
– 1 tsp Sesame Oil
– 2 Tbs Honey
– 3g Ginger Powder
– 5 Cloves Garlic, Minced
Other Ingredients:
– 1.5 lbs Chicken Thighs
– 1 Large Flour Tortilla
– 1 Corn Tortilla or Tostada
– Shredded Cabbage
– Green Onions
Sauce:
– 150g Greek Yogurt
– 2 Tbs Gochujang Marinade
– 1 Tbs Gochugaru
Cucumber Salad:
– 3 Mini Cucumbers
– 1 Tbs Thinly Sliced Green Onions
– 1 Garlic Clove, Minced
– 1 tsp Gochugaru
– 1 tsp Salt
– 1 tsp Sesame Seeds
– 1 Tbs Rice Vinegar
– 1 tsp Sugar or Erythritol
– 1 tsp Sesame Oil
Cook chicken 7/10 heat for 4 minutes per side, then chop up and put it back in the pan with the remaining gochujang.
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Legion Supplements (Code RAHUL 20% off): https://legionathletics.rfrl.co/p69dw
Black Cocoa Powder: https://amzn.to/3pJKmKJ
Powdered Peanut Butter: https://amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Sugar-Free Maple Syrup: https://amzn.to/2X9diym
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MORE VIDEOS!
🌮 100 Calorie Al Pastor Tacos – https://youtu.be/YPzogWYP9_Y?si=kiafeDgLahoz0A4h
🌋 Choc Chip & Double Choc Weight Loss Lava Cakes – https://youtu.be/mH9hp3HFJLM?si=-UpoEZqu87LnkYYp
🍩 Boston Cream Donuts to Replace Protein Bars – https://youtu.be/W3Nid2uNc5c?si=Z8zFryLvTzD7yb6-
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