Bathua paratha for weight loss#shorts#ytshorts #parathalovers#cooking #shortsfeed#healthy recipe |
“Savor the flavors of winter with our Bathua Paratha recipe!
Delicious and nutritious flatbread, made with the goodness of bathua (chenopodium album) leaves, whole wheat flour, and spices.
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Instructions:
– Clean and chop the bathua leaves
– Mix together the whole wheat flour, ghee or oil, salt, and spices
– Add the chopped bathua leaves to the flour mixture and knead into a dough
– Roll out the dough into parathas and cook on a hot tava or griddle
– Serve hot with your favorite accompaniments!
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Preparation time – 30 minutes
Serving for – 5 people
Ingredients:
100g – chopped bathuasaag
2cup-wheat flour
3 – tsp Besan ,
1-tsp sesame seeds ,
½tsp – cumin coriander powder, ½tsp – garam Masala
½tsp – turmeric powder,
½tsp chilliflex ,(kuta hua Lal mirch)
3-tsp curd(dahi),
Taste of salt
Water as needed,
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