I love cooking vegetable recipes. It helps me burn belly fat. My fresh recipes are loved by everyone. How to Lose Weight? A healthy diet will help you. I eat day and night and lose weight quickly. Today I cooked a cabbage recipe. It’s delicious and healthy. Vegetable stew. My Grandmother Lost 10 Kg. I love my grandma’s recipes. Cook vegetables. You’ll definitely like it. You can lose weight without dieting. How to cook?
Vegetable recipe:
300 g cabbage.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
Olive oil.
Fry for 5 minutes over medium heat.
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize the water-salt balance, vitamins and other important substances!
Cabbage is ready!
Olive oil.
Fry over medium heat.
1 carrot.
Subscribe to my channel!
There will be a lot of useful recipes for weight loss!
Fry vegetables for 5-7 minutes.
3 celery stalks.
Celery is rich in vitamins C, K A, E, PP and B!
Celery contains very few calories, which makes the diet easier!
Mix well.
2 sweet potatoes.
Sweet potatoes help in the fight against excess weight!
We use sweet potatoes instead of regular potatoes, as sweet potatoes are much healthier!
What city are you watching this video from?
Write in the comments, I’d be interested to know!
The vegetables are ready!
Fry the sweet potato for 10 minutes.
1 red bell pepper.
Bell pepper is a great weight loss tool!
One serving of bell pepper contains 3 grams of fiber!
Fry for another 5 minutes.
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Fry for another 4 minutes.
2 cloves of garlic.
Please help develop my channel!
Write a comment and put a smiley face on this video!
I will be very pleased! Thank you!
Add cabbage.
Add fried vegetables.
Mix everything thoroughly.
1 tablespoon tomato paste.
Salt.
Black pepper.
Red paprika.
250 ml of water.
Mix everything thoroughly.
Cover and simmer the vegetables for 15 minutes.
Parsley.
The vegetables are ready!
How delicious it is!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Enjoy your meal!
Check out my other weight loss recipes:
https://www.youtube.com/watch?v=uNr-k6e6WWk
https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don’t mind. I’d be very happy!
🤗Subscribe to my channel:
https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1
#healthy_recipes #How_to_lose_weight
#vegetable_recipe #slimming_recipe #cabbage_recipe