Healthy Breakfast With Zucchini For Weight Loss / Healthy Breakfast Ideas / Breakfast Recipes/nashta
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Ingredients and recipes
Zucchini -1 medium size (150 grams)
Spinach- 1 cup (50 grams)
Chilli paste – 1 Tbsp
Roasted Cumin powder – 1 Tsp
Turmeric powder – 1/4 tsp
Chaat masala powder – 1 Tsp
Sugar – 1 Tsp
Salt – 1 Tsp (as per taste)
Ginger – 2 inch
Lime juice – 1 Tbsp
Oil – 1 Tbsp
Besan / gram flour – 50 grams
Sorghum/ Jawari flour – 50 grams
Bajara / pearl millet flour – 50 grams
Rice flour – 50 grams
Sesame seeds – 1 Tbsp
Baking soda – 1/8 Tsp
Peanut oil – 2 Tbsp
Mustard seeds – 1 Tsp
Cumin seeds – 1/2 Tsp
Green chilli – 1 Tbsp
Curry leaves – 4 or 5
Sesame seeds – 1 Tbsp
Salt – 1/8 Tsp
Sugar – 1 Tsp
Coriander leaves – Handful
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