Shahi Paneer for Weight Loss | Veg Fat Loss Recipes | Indian Fastest Diet by Richa Kharb
Are you craving a rich and creamy paneer dish but worried about weight gain? Try this special Shahi Paneer for Weight Loss, a delicious and healthy version that fits perfectly into your weight loss diet. This recipe is high in protein, low in carbs, and made with healthy fats like ghee and fresh cream, making it an ideal meal for those following a weight loss journey.
Why Choose This Shahi Paneer Recipe?
✅ Weight Loss Friendly – Made with healthy fats and proteins, it helps in fat burning.
✅ No Unhealthy Ingredients – No refined oils, sugar, or maida.
✅ High Protein – Paneer is an excellent source of protein that keeps you full longer.
✅ Tasty & Nutritious – Enjoy restaurant-style shahi paneer without guilt.
Ingredients Used in Weight Loss Shahi Paneer
– Paneer (Cottage Cheese) – A rich source of protein and calcium, essential for muscle building and fat loss.
– Desi Ghee – A natural fat that helps boost metabolism and provides sustained energy.
– Fresh Cream – A healthier alternative that adds richness without excessive calories.
– Milk – Provides protein and essential nutrients for overall health.
– Onion, Ginger & Green Chilies – Enhances taste and provides antioxidants.
– Fenugreek Leaves (Kasuri Methi) – Adds a unique aroma and aids digestion.
– Saffron (Kesar) – Enhances flavor and has anti-aging properties.
– Stevia – A natural sweetener that balances flavors without adding sugar.
Step-by-Step Recipe for Shahi Paneer for Weight Loss
1️⃣ Heat desi ghee in a pan and sauté chopped onions, ginger, and green chilies.
2️⃣ Blend them into a smooth paste.
3️⃣ In the same pan, add more ghee and cook the paste until golden brown.
4️⃣ Add fresh cream and mix well.
5️⃣ Pour milk gradually, stirring continuously.
6️⃣ Add salt to taste and mix everything properly.
7️⃣ Now, add paneer cubes and mix gently.
8️⃣ Sprinkle kasuri methi for a rich aroma.
9️⃣ Add saffron strands and let them infuse into the gravy.
🔟 Finally, add a pinch of stevia for a mild sweet flavor and mix well.
Nutritional Benefits of This Recipe
🔸 Boosts Metabolism – High-quality protein in paneer supports metabolism and muscle growth.
🔸 Improves Digestion – Spices like ginger, chilies, and fenugreek aid digestion.
🔸 Keeps You Full Longer – Protein and fats provide satiety, reducing cravings.
🔸 Supports Healthy Weight Loss – No unhealthy carbs or oils, making it ideal for fat loss.
Who Can Eat This Recipe?
✔️ People on a weight loss diet
✔️ Those following a low-carb or keto diet
✔️ Diabetics looking for a sugar-free recipe
✔️ Anyone wanting a healthy yet delicious paneer dish
Why Trust Indian Weight Loss Diet by Richa?
At Indian Weight Loss Diet by Richa, we provide research-backed, delicious, and effective recipes that help thousands of people achieve their weight loss goals. Our Fastest Weight Loss Course has helped students lose up to 12 kgs per month while enjoying tasty, satisfying meals.
Want to Lose Weight Fast?
Join our Fastest Weight Loss Course and lose up to 12 kgs in a month by eating delicious meals like this Shahi Paneer!
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