Easy high protein no bread veg sandwich recipe

Butter 1tsp
Garlic 1tbsp
Half onion
Half carrot
Half capsicum
corn 50gms
Paneer 80gms
Cheese 50gms
Milk 50ml
Oregano
Chilli flakes
Salt
Black pepper

Rawa 150gms
Dahi 100gms
Water 100ml
Salt
Baking powder half tsp

Cook for 5 to 6 minutes on each side !!

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