Palak Chicken Recipes for Weight Loss | Spinach Soup Fat Loss Recipe | Indian Non Veg diet by Richa
Weight Loss

Palak Chicken Recipes for Weight Loss | Spinach Soup Fat Loss Recipe | Indian Non Veg diet by Richa

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Palak Chicken Recipes for Weight Loss | Spinach Soup Fat Loss Recipe | Indian Non Veg diet by Richa

Looking for a healthy and protein-rich soup for weight loss? Try this Palak Chicken Soup, a delicious, nutritious, and easy-to-make recipe that helps in fat loss while keeping you full and satisfied. This soup is packed with high-quality protein, essential vitamins, and minerals, making it an ideal meal for those on a weight loss journey.

✅ Why Choose This Palak Chicken Soup?
✔ Weight Loss Friendly – Low in carbs, high in protein, and full of nutrients
✔ Rich in Iron & Protein – Helps boost metabolism and supports muscle growth
✔ No Maida, No Sugar, No Refined Oils – 100% clean and healthy
✔ Boosts Immunity – A perfect meal for a strong and healthy body
✔ Tasty & Easy to Make – Enjoy a restaurant-style soup at home

🍲 Ingredients of Palak Chicken Soup:
– Chicken Breast – A lean protein source that promotes fat burning
– Palak (Spinach) – Rich in iron, vitamins, and fiber for better digestion
– Garlic & Ginger – Natural metabolism boosters and immunity enhancers
– Black Pepper & Himalayan Salt – Helps in digestion and improves taste
– Desi Ghee – Provides healthy fats for sustained energy
– Bone Broth (Optional) – Strengthens joints and gut health

🥣 How to Make Palak Chicken Soup for Weight Loss?
1️⃣ Heat desi ghee in a pan, sauté garlic and ginger until golden brown.
2️⃣ Add finely chopped spinach (palak) and stir well.
3️⃣ Add shredded chicken and mix everything properly.
4️⃣ Pour bone broth or water, let it cook for 10 minutes.
5️⃣ Add black pepper & Himalayan salt for taste.
6️⃣ Serve hot and enjoy this high-protein, low-calorie soup!

💪 Health Benefits of Palak Chicken Soup:
🔥 Boosts Metabolism – High-protein and fiber-rich ingredients keep you full longer.
🔥 Supports Fat Loss – No unhealthy fats or carbs, making it perfect for weight loss.
🔥 Improves Digestion – Spinach and spices help cleanse the gut.
🔥 Strengthens Muscles & Bones – Rich in calcium, protein, and essential nutrients.
🔥 Enhances Skin & Hair Health – Full of antioxidants that fight aging.

👩‍⚕️ Who Can Drink This Soup?
✔ People on a weight loss diet
✔ Those following a keto or low-carb diet
✔ Diabetics looking for a healthy meal option
✔ Anyone wanting a nutritious & delicious soup

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