🧑🍳This Guilt-Free Protein-Packed Fruit Custard is the perfect dessert for anyone looking to satisfy their sweet cravings without compromising on health. Made with fresh, colorful fruits and a creamy, protein-rich base, it’s a delicious blend of flavors and textures. The secret to its protein boost? Adding ingredients like Greek yogurt or low-fat milk, which are high in protein, along with the goodness of makhana for that extra crunch. Not only is it low in calories, but it’s also packed with nutrients, making it the ideal treat for a healthy lifestyle!
Ingredients:
1 cup makhana / foxnuts (dry roasted)
1/3 cup cashews
10-25 strands of kesar / saffron
1.5 cups of warm milk
( Soak all the above ingredients for 20-30mins)
Blend well & refrigerate for atleast 30mins
Honey
Banana 🍌
Grapes 🍇
Orange 🍊
Apple 🍎
Pomegranate ❤️
📌Serve chilled & enjoy the fruit custard guilt free during this festive season!
Tag your friends and family ❤️
Save it to try later 🙂
🧑🍳 For more updates subscribe to @cookwithdolly17
#trending #shortsfeed #food #viralvideo #short
#trendingshorts #cookwithdolly #Cooking #FoodShorts #RecipeShorts #QuickMeals #EasyRecipes #FoodLovers #foodiesfood_court
Makhana Custard, Protein Rich Food, Protein Rich Recipe, vrat ka khana, fruit Custard recipe, vrat friendly recipe, Gluten Free Recipe, Fasting Recipe, Falahari Food, Healthy Recipes, Satisfying Recipes, Delicious Recipes, Healthy Recipe, FiberRich Meal, Nutritious Recipe, Falahari Recipe, Fast Recipes, Holi special , tapioca desserts, fruit Chaat
Low-Calorie Dessert, Homemade Dessert Bowl, Nutrient-Dense Breakfast Options, Organic Fruit Snacks, No Sugar Added Recipes, Healthy Meal Prep Ideas, No Sugar Custard, Breakfast Fruits Bowl, Antioxidant Fruit Custard Recipe, Power Bowl Recipe, Gluten-Free Bowl, Healthy Recipes, No Added Sugar Recipe, Natural Sweeteners in Custard, High Fiber Custard, Healthy Pudding, Cooking without fire recipes for competition | Fireless cooking recipes for competition | Fireless cooking | Flameless cooking recipes for competition | Cook without fire recipes for competition]