Welcome to episode 1 of Thirties Diaries! In this vlog, I take you through a week in my life in NYC, including my half marathon training, early morning workouts, healthy meals, and a peek into my daily routine. From grocery hauls to full-body workouts, follow along as I juggle fitness, work, and living in NYC.
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00:00 Intro: NYC Life, Workouts & Half Marathon Training
00:37 Monday: Half Marathon Training, Morning Run & Chat
6:29 Upper Body Home Workout + High Protein Breakfast
8:50 Tuesday: 5:30 AM Early Morning Workout (Upper Body Gym Day)
12:30 – Quick Catch-Up: Working from Home & Simple Breakfast
16:24 – Healthy Costco Haul & Grocery Shopping for Fitness Meals
20:26 – Wednesday: Rough Morning & Lower Body Workout
24:10 – High Protein Breakfast + Bestie Hospital Visit
25:45 – Thursday: Upper Body Workout + Catching Up
27:36 – Office Day, New Running Gear from REI & Fitness Talk
29:34 – Dinner at Mel & Danny’s: Healthy Dinner
32:47 – Friday: Full Body Workout + Valentine’s Day Surprise
34:22 – Arranging Flowers for Valentine’s Day + Healthy Dinner
36:53 – Clean With Me: Organizing NYC Apartment
37:43 – Dinner for Two: Valentine’s Meal
39:09 – Chill Snowy Saturday: Relaxing at Home
41:53 – Sunday: Long Run w. Christine for Half Marathon + Upper Body Workout
#NYCVlog #HealthyEating #MorningRoutine #FitnessVlog #fitnessmotivation
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