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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today, we’re diving into the wild world of diet culture, wellness trends, detoxes, clean eating, and bizarre celeb diet secrets 🤯. I’ll be exposing the extreme eating habits of your faves like Selena Gomez and Kourtney Kardashian while Dzung Lewis (aka Honeysuckle) braves the taste tests. But are these diets actually nutritious or downright dangerous? I’ll be breaking them down from a dietitian’s perspective (because trust me, I am NOT eating that 💀
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
👩🏼💻 RESEARCH LINKS:
https://ajcn.nutrition.org/article/S0002-9165%2823%2905140-7/fulltext?utm_source=chatgpt.com
https://pubmed.ncbi.nlm.nih.gov/29124370/
https://pubmed.ncbi.nlm.nih.gov/32212947/
https://pubmed.ncbi.nlm.nih.gov/31694759/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7937913/#:~:text=Bacopa%20monnieri%20(BM)%20is%20a,cognitive%20health%20in%20older%20adults
https://pmc.ncbi.nlm.nih.gov/articles/PMC3166615/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7601550/#:~:text=Preclinical%20findings%20revealed%20that%20RJ,in%20aged%20and%20AD%20models
https://journals.lww.com/co-clinicalnutrition/abstract/2017/01000/influence_of_l_citrulline_and_watermelon.14.aspx
https://pmc.ncbi.nlm.nih.gov/articles/PMC10709661/#:~:text=Choline%20is%20indispensable%20for%20neural,offspring%2C%20and%20maternal%20health%20complications
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Anorexia & Restrictive Dieting Freedom E-Course
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
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Plant-Based Probiotic Protein Powder
With Science & Sass,
Xoxo Abbey 🌸