This week’s healthy & quick meal prep:
🔹High Protein Overnight Oats: just need oats, chia seeds, and a protein drink to get high protein and high fiber oats! I top with Greek yogurt and fruit.
Recipe: https://delightfullyfueled.com/high-protein-overnight-oats/
🔹Air Fryer Salmon Bowls: flaky salmon with edamame, shaved carrots, chopped cucumber, and rice. I top with coconut aminos and avocado.
Recipe: https://delightfullyfueled.com/air-fryer-salmon-bowl/
🔹Creamy Cottage Cheese Tomato Sauce Pasta: sauce is 3 simple ingredients: tomato sauce, cottage cheese, and Parmesan cheese. I’ll enjoy it with a side salad to add vegetables.
Recipe: https://delightfullyfueled.com/cottage-cheese-tomato-sauce-pasta/
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