100% Whole Wheat Bread at Home | No Maida, No Preservatives | Soft & Healthy | Varkha Mohapatra
Welcome to Varkha Mohapatra!
In today’s video, I’m showing you how to make soft, fluffy, and healthy Whole Wheat Bread at home — without using any maida, preservatives, or harmful ingredients. This is a 100% atta bread recipe that’s perfect for daily use and far healthier than store-bought options.
This recipe is beginner-friendly, easy to follow, and doesn’t require any fancy equipment. Whether you bake often or are just getting started, you’ll love this homemade, clean-eating bread recipe!
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Why You’ll Love This Whole Wheat Bread Recipe:
✔ 100% whole wheat flour (atta) — no maida, no all-purpose flour
✔ No preservatives, no chemicals, no sugar overload
✔ Soft texture, perfect for toasts, sandwiches & rolls
✔ High in fiber, iron, and complex carbs
✔ Ideal for weight-watchers, kids, diabetic-friendly meals
✔ Can be made with or without oven
✔ Eggless and easy to make
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Ingredients:
✔ 2 cups whole wheat flour (atta)
✔ 1 tsp salt
✔ 1 tsp active dry yeast or instant yeast
✔ 1 tbsp jaggery powder or honey
✔ 2 tbsp olive oil or any neutral oil
✔ ¾ cup lukewarm water (adjust as needed)
✔ Optional: milk for brushing, seeds for topping
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Step-by-Step Instructions:
1️⃣ Activate Yeast (If using active dry yeast):
Mix yeast with lukewarm water and jaggery. Let it bloom for 5-10 minutes. If using instant yeast, add it directly to the flour.
2️⃣ Make Dough:
In a mixing bowl, add whole wheat flour and salt. Mix in yeast mixture and oil. Knead into a soft, elastic dough. Use the stretch-and-fold method for 8–10 minutes.
3️⃣ First Proofing:
Cover and rest the dough for 1 to 1.5 hours or until it doubles in size.
4️⃣ Shape the Dough:
Punch down the dough gently. Shape into a loaf and place in a greased bread tin or loaf pan.
5️⃣ Second Proofing:
Let it rise again for 30–45 minutes until slightly puffed.
6️⃣ Bake:
Preheat oven to 180°C (350°F). Bake for 25–30 minutes or until the top is golden and the loaf sounds hollow when tapped.
(No oven? Steam or cook on the stovetop in a covered pan or pressure cooker without whistle for 30–35 minutes!)
7️⃣ Cool & Slice:
Let the bread cool completely on a wire rack before slicing for best results.
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How to Store Whole Wheat Bread:
Store in an airtight container for 3–4 days
Refrigerate for up to a week
Toast before serving for best texture
Avoid plastic wrap to prevent sogginess
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Serving Ideas:
✔ With peanut butter, honey, or jam
✔ Make healthy sandwiches or toasties
✔ Serve with soup or salad
✔ Perfect for kids’ tiffin and healthy breakfast
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Health Benefits:
✅ High in dietary fiber – aids digestion
✅ Supports weight loss and blood sugar balance
✅ Free from trans fats, preservatives, or refined sugar
✅ Great source of plant-based iron & B-vitamins
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💬 Have you ever tried making homemade bread? Let me know in the comments!
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