DELICIOUS, NO SUGAR and LOW CARB! Easy and Quick - No Oven, No Heavy Cream and No Condensed Milk
Low Calorie

DELICIOUS, NO SUGAR and LOW CARB! Easy and Quick – No Oven, No Heavy Cream and No Condensed Milk

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This delicious and easy-to-make low-carb, healthy dessert recipe has no added sugar and fewer calories. The whole family will love it! It’s made without wheat flour (gluten-free), condensed milk, heavy cream, or butter, and it uses just a few ingredients. It can help with your nutritional re-education, weight loss, and overall health. Let me know in the comments if you’re going to make your healthy cheesecake exactly like this or if you’ll adapt any of the ingredients. And check out the related videos I’ve linked below to help you.

📋 INGREDIENTS:
– 100g peanut or almond flour
– 50g cream cheese
– 3 tablespoons culinary sweetener (or any sweetener you prefer)
– Ground cinnamon

Filling:
– 400g cream cheese (light)
– 2 tablespoons culinary sweetener (or any sweetener you prefer)
– 450g unsweetened natural yogurt
– 1/2 cup skimmed milk powder
– 1 tablespoon colorless, unflavored gelatin

Makes 10 servings, each with approximately 133 calories, 7g carbohydrates, 8g protein, and 8g fat.

– – – – – – – RECIPES and TIPS – – – – – – –

DELICIOUS AND HEALTHY RECIPES AND TIPS:
https://www.youtube.com/@patriciadeliciousnutrition/videos

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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.

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