This recipe is easy, delicious, and helps with weight loss and blood sugar control. It has very few calories and is very low in carbohydrates. It’s delicious on its own, but it’s also an excellent combination for meats, fish, and vegetables. Try substituting your traditional rice with this much healthier delight. Tell me in the comments if you’re going to make it exactly like this or if you’re going to adapt any ingredient. And check out other videos below.
📋 INGREDIENTS:
– 1 cauliflower
– 1 tablespoon olive oil
– Approximately 30 ml water (add little by little, not too much to avoid a puree consistency)
– 1 teaspoon garlic powder (or 1 crushed garlic clove)
– 2 eggs
– 1/2 cooked carrot
– Salt and chives to taste
Makes 4 servings, each with approximately 76 calories, 4 g carbs (2 g fiber), 4 g protein, and 5 g fat.
– – – – – – – RECIPES and TIPS – – – – – – –
DELICIOUS AND HEALTHY RECIPES AND TIPS:
https://www.youtube.com/@patriciadeliciousnutrition/videos
✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips
✅ 2# SHARE THE VIDEO and let’s help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel!
⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.