Rajiv loves this French green lentil salad. It’s delicious, nutritious and very easy to make!
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★ TABLE OF CONTENTS ★
• 0:00 | Introduction to the Episode
• 0:02 | Picnic Story with Bayate in Munich
• 0:21 | Introduction to Green Lentil Salad
• 0:37 | Benefits: Vegan and Gluten-Free
• 0:54 | How to Cook French Green Lentils
• 1:43 | The Storage Bowl
• 2:16 | Adding Red Onion
• 3:23 | Adding Cherry Tomatoes
• 3:55 | Interlude: The Met Orchestra Horn Player
• 5:48 | Adding Fresh Parsley
• 5:57 | How to Store Parsley Properly
• 8:18 | Making the Dressing
• 8:42 | White Wine Vinegar
• 8:53 | Apricot White Balsamic Vinegar
• 9:23 | Adding Seasonings
• 9:52 | Adding Ground Cumin
• 10:27 | Using Quality Olive Oil
• 11:15 | Nutritional Benefits of Lentils
• 12:03 | Letting the Salad Rest
• 12:22 | Final Taste Test
• 13:05 | Closing in German
💡 TOPICS IN THIS VIDEO 💡
• Green Lentil Salad
• French Cooking Inspiration
• European Picnic Foods
• Weekly Meal Prep Ideas
• Vegan Protein Sources
• Gluten-Free Recipes
• French Green Lentils
• Perfect Lentil Cooking Method
• Proper Lentil Texture
• Food Storage Solutions
• Stoneware Bowls
• Finely Chopped Ingredients
• Red Onion in Salads
• Cherry Tomatoes vs Regular Tomatoes
• Quick Healthy Meals
• Post-Workout Nutrition
• Plant-Based Protein
• Fresh Herb Usage
• Parsley Storage Techniques
• Restaurant Food Storage Secrets
• Refrigerator Organization
• Homemade Salad Dressing
• White Wine Vinegar
• Specialty Balsamic Vinegars
• Apricot Flavor Infusions
• Seasoning Balance
• Ground Cumin Benefits
• Premium Olive Oil
• Nicholas Eliari Olive Oil
• Protein Comparison: Lentils vs Eggs
• Meat Alternatives
• Meal Preparation Timing
• Marinating Benefits
• International Recipe Adaptation
• German Food Culture
• Protein-Packed French Lentil Salad | Vegan Meal Prep that Lasts All Week | European-Inspired Recipe
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🔴 *** ABOUT THIS CHANNEL ***
Welcome to my YouTube Channel! I’ve been immersed in the creative and domestic arts for all my life and its a real honor to be sharing my interests with you.
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