Here are the ingredients and macros for the recipes! Directions can be found in the video 🙂
All macros are for the entire pint!
VANILLA BEAN CREAMI
Nutrition: 224 cals, 31P, 19C, 2F
Ingredients:
180g nonfat Greek yogurt
180ml Fairlife skim milk
180ml unsweetened almond milk
5ml vanilla extract
8g fat free vanilla pudding mix
25g Monkfruit sweetener
1g xanthan gum
PEANUT BUTTER CUP CREAMI
Nutrition: 234 cals, 31.5P, 17C, 4F
Ingredients:
160g nonfat Greek yogurt
190ml Fairlife skim milk
190ml unsweetened almond milk
15g powdered peanut butter
5g cocoa powder
30g Monkfruit sweetener
1g xanthan gum
CHOCOLATE COVERED BANANA CREAMI
Nutrition: 278 cals, 30P, 35C, 2.5F
Ingredients:
165g nonfat Greek yogurt
70g frozen bananas, blended
180ml Fairlife skim milk
100ml unsweetened almond milk
10g unsweetened cocoa powder
8g fat free chocolate pudding mix
15g Monkfruit sweetener
1g xanthan gum
LEMON CHEESECAKE CREAMI
Nutrition: 265 cals, 31P, 25.5C, 4.5F
Ingredients:
110g 1% cottage cheese
200ml Fairlife skim milk
150ml unsweetened almond milk
15ml lemon juice
1 tsp lemon zest
3ml vanilla extract
20g Monkfruit sweetener
1g xanthan gum
5g fat free vanilla pudding mix
7g shortbread cookie
STRAWBERRY CHEESECAKE CREAMI
Nutrition: 279 cals, 31.5P, 30.5C, 3F
75g frozen strawberries, blended
110g 1% cottage cheese
200ml Fairlife skim milk
150ml unsweetened almond milk
20g Monkfruit sweetener
1g xanthan gum
5g fat free vanilla pudding mix
3g Graham cracker crumbs
Red food colouring
***
Follow my other platforms:
Instagram: https://www.instagram.com/fitfood_ae/
TikTok: https://www.tiktok.com/@fitfood_ae
Sign up for my $50/month 1:1 Fitness & Nutrition Coaching app:
https://fitfoodae.com/
Shop for my eBooks: https://payhip.com/fitfoodae
Shop for my Amazon Favourites: https://www.amazon.ca/shop/influencer-010e9c2a
My Discount Codes-
PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://glnk.io/0m2z0/fit15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
Meal Boosters (FITFOOD for $$ off): http://www.mealboosters.com/discount/FITFOOD
Email me: fitfoodae@gmail.com
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
00:00 Introduction
00:25 Lemon Cheesecake Creami
02:49 Chocolate Covered Banana Creami
04:26 Classic Vanilla Bean Creami
06:24 Peanut Butter Cup Creami
08:40 Strawberry Cheesecake Creami