8,811 CALORIE DIET | Felt like a whole chicken after trying @ChefRush diet plan. Eggs with egg whites, kale, oatmeal and peanut butter for meal 1. Peanut butter and jelly with banana sandwich for meal 2. Ground beef with quinoa, grape tomatoes and feta cheese for meal 3. Chicken and rice for meal 4. Salmon and kale with grape tomatoes for meal 5. Another chicken and sweet potato with broccoli for meal 6. Protein powder with quinoa, greek yogurt, banana and blueberries for meal 7. More chicken for meal 8. You deserve to be the most jacked chef in the world if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video: