Dream of a career where you can make a difference? Join IAMWOW Academy’s Professional Diploma in Nutrition & Dietetics and start changing lives. – https://imwowacademy.com/
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About this podcast:
In this inspiring video, we dive into the powerful transformation of Shilpi Agarwal, who shed an incredible 24 kg, going from 74 kg to 50 kg, with the help of the I’MWOW weight loss program. Her journey is not just about weight loss, but about reclaiming her health, mindset, and confidence through consistent efforts, journaling, affirmations, and smart dietary changes.
Shilpi opens up about the emotional turning point that led her to start, her experience with liquid diets, managing challenges during travel and festivals, and how she stayed motivated through daily affirmations. She also shares practical hacks, the unexpected health benefits she experienced, and her honest thoughts on the I’MWOW program.
Whether you’re starting your journey or looking for motivation to stay on track, this episode is packed with real, relatable insights and proven tips.
Time Stamps:
00:00 – Teaser and Introduction
4:30 – Weight before vs now
08:32 – Turning point in life
13:18 – Shake Diet
15:03 – Join IMWOW Weight Loss Program
27:20 – Shilpi’s 5 main affirmations
30:50 – Challenges During Dieting
32:17 – Managing diet during travel and occasions
32:50 – Healthy Hacks to lose weight
31:08 – Health improvements after losing weight
36:10 – Important steps to lose weight
39:27 – Her Opinion on IMWOW Weight Loss Program
42:08 – How to Control Cravings?
44:05 – Shilpi’s Valuable Mistakes
Like the video and subscribe for more content on weight loss and fitness.
#weightlossjourney #imwow #healthtransformation #weightloss #losingweight #weightlosstransformation #gunjanshouts
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If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. https://bit.ly/GSYTwhatsapp 😊👍
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DISCLAIMER:
All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I’m a certified ACE Health Coach, the information shared is not medical advice.
Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.