If I wanted to lose weight & wanted something sweet, this is what I’d eat #fitness #gym #weightloss

Now don’t go eating at 8,9,10pm cause you craving something sweet. Time WHEN youre eating this at night. I would eat this at 7pm, MAYBEE 8pm! Other than that, I wont eat it, especially if youre just going to sleep right after. Be MINDFUL!

Ingredients:
3/4 Cuos Plain Nonfat Greek Yogurt
2 Tsp Cheesecake Pudding Mix
2 Tbsp Zero Sugar Cool Whip
3 Biscoff Cookies
2 Tbsp PB2

Macros:
305 Calories
🍞 33g Carbs
🥑 7.5g Fat
🍗 25g Protein