This low carb and healthy sweet treat will captivate you. It’s creamy and delicious, with few ingredients. It has no flour (gluten-free), no added sugar, no cow’s milk (lactose-free), no egg, no condensed milk, and no butter. It can be part of your low carb diet to lose weight and improve health, as well as your low carb dietary re-education. Tell me in the comments if you will make it exactly like this or if you will adapt any ingredient. And watch the related videos I have selected below to help you.
📋 INGREDIENTS:
– 100g ground peanuts
– 20g unsweetened cocoa powder
– 30g shredded coconut
– 2 tablespoons non-caloric sweetener
– 80ml coconut milk / 2.7 fl oz (5 and 1/2 tablespoons)
Makes 12 servings, each with approximately 70 calories, 3g carbs (1g fiber), 3g protein, and 6g fat.
– – – – – – – – – – – – – – – – – – – – –
MY OTHER RECIPES:
https://www.youtube.com/@patriciadeliciousnutrition/videos
🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS
Visit and subscribe:
https://www.youtube.com/@PatriciaHealthandNutrition
✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips
✅ 2# SHARE THE VIDEO and let’s help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel!
⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
