Hey!
Today I have another video on meal planning my journey to learning what meal plan habits work for our family. Just to be clear I am in my 3rd Trimester of pregnancy, 31 weeks at the time of this recording. In this video I jump right in to meal planning for the week. My husband gave me a challenge to hit around $70 dollars in spending on groceries this week. I laugh at that budget (lol). Because I knew we needed to reup on some spices etc. HOWEVER were able to spend around 90$ for everything.
First things first understand I have about 100lbs or more to lose after having this baby and I have given myself a goal to lose this weight over 2 years. Right now I am focused on being able to consistently meal plan and create healthy eating habits for myself. So this journey is not a race I am so excited to share this journey with you! I am sorry you will not see me rushing to lose a bunch of weight, but developing a good relationship with food!
Needless to say you will not find marco counting, calorie counting in my journey JUST YET. I AM NOT THERE YET who knows if all goes well I may not have to count. You also will not find my workout plan either AGAIN I AM NOT THERE YET. Losing weight as a new mommy is going to be different for everyone, these things will come in time.
First thing first developing good eating habits and consistent MEAL PLANNING!
I have developed a plan that will help me develop good eating habits while pregnant and will improve as I move into postpartum baby weight loss. This plan involves 1. meal planning 2.clean eating and 3. tackling eating habits
NO WORRIES! THIS PLAN IS AVAILABLE TO YOU FOR FREE! I will refer to the FREE CLEAN EATING PRINTABLE BUNDLE throughout this video. This guide is what I will refer back to weekly it includes the:
1. Clean Eating Foods Checklist
2.What is in my Fridge Checklist
3. Saturday-Friday Fill in the Blank Meal Plan
4. Weekly Eating Habit Goal Sheet
Click this link or copy and paste into your browser to get your
FREE CLEAN EATING PRINTABLE BUNDLE.
We can be accountability partners! Lets be clear I am currently working through road blocks to change my current eating habits and I AM STILL PREGNANT. My meal plans will still have processed foods on it as I am still learning delicious clean foods to add into my meals for the week. THE GOAL IS TO HAVE A COMPLETE MEAL PLAN CREATED WITH FOODS FROM MY CLEAN EATING FOOD CHECKLIST.
This week we brought groceries from HEB! It is a grocery store here in Austin Texas.
This is the website I love right now that is helping me to choose healthy meals for my family
Almost forgot! Here is the link to the chicken taco recipe using the bell pepper boats!
I hope this meal planning can be fun! I plan to be real on this journey and this journey will be long but worth it.
Join Me!