Dr. Varun Sharma shares an amazing natural summer drink that not only cools your body but also improves your overall health.
Take:
– 30 gm jau ka sattu (Barley)
– ½ spoon bhuna jeera
– ½ spoon kala namak
– 2 pinch kali mirch
– Squeeze ½ lemon
– Add fresh cold water from matka (not fridge)
Mix it well and your refreshing drink is ready!
Benefits:
1. Aids in weight loss
2. Controls blood sugar – great for diabetics
3. Gives instant energy
4. Helps with body weakness and fatigue
5. Reduces body heat and acidity
Stay healthy with this refreshing summer remedy. For personal consultation, message us on WhatsApp.
📞 Contact: 7088994204
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