5 easy and cost effective DIY healthy lunches for school or work! All you need is 40 minutes one day per week to create the perfect lunch for the whole week. This video has ideas for vegan, plant based, pescatarian, vegetarian or meat eaters, all it takes is a little bit of food prep! Full shopping list written below! If you’d like to see more videos like this please hit the Like button and don’t forget to subscribe to receive notifications when i upload!
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F O O D S H O P L I S T:
5x Glass Jar or Tupperware Lunch box
Protein: Meat, Fish, Tofu or Pulses.
Leafy Greens: Spinach, Kale or Lettuce
Grains & Carbs: CousCous, Quinoa, Pasta or Rice, Sweet Potato or normal potatoos.
Veggies: Peppers, Onion, Courgettes, carrot, tomatoes.
Nuts: Pine Nuts, Sunflower Seeds, Pumpkin Seeds
Sauces: Olive oil, balsamic, green/red pesto.
CHALLENGE: How many different meals can you make with the above ingredients? Comment below!
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M Y L I N K S
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F A Q ‘ s
Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x.
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro
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