Looking for a quick and refreshing side dish? Try this 5-minute *Cooling Cucumber Raita* — a perfect *summer weight loss recipe* packed with *probiotics* and *gut-healing spices*.

Made with dahi (curd), grated cucumber, onion, and homemade Indian masalas — this *Indian raita recipe* is ideal for digestion, hydration, and fat loss.

Perfect for weight watchers, PCOS diets, and anyone looking for healthy Indian meals!

▶️ Ingredients:
– 1 cup dahi (curd)
– 1 grated cucumber
– 1 small onion (finely chopped)
– ¼ tsp black pepper powder
– ¼ tsp red chilli powder
– ½ tsp roasted jeera powder
– Salt to taste
– Coriander leaves for garnish

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