This easy, quick, tasty, and cheap recipe is a great option for lunch or dinner. It can help you lose weight healthily, reduce bloating, and lose belly fat. It’s very nutritious and has very few calories and also few carbohydrates. It’s great for satisfying hunger in a delicious way while still staying on your weight loss diet. It will help with your dietary re-education, helping you to eat healthier. And it can be part of a low carb diet. Tell me in the comments if you’re going to make your salad recipe exactly like this or if you’re going to adapt any ingredients. And check out the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 2 cups of cabbage
– 1 cup of carrots
– 1/2 onion
– 10 cherry tomatoes (or the tomato of your choice)
– 1 tablespoon of chopped olives
– 2 eggs
– 150g of unsweetened natural yogurt
– 1 tablespoon of olive oil
– Juice of 1 lemon
– Salt, black pepper and curry to taste
Makes 4 servings, each with 119 calories, 10g of carbohydrates (3g of fiber), 6g of protein and 7g of fat, approximately.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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