Hello my lovelies!
Who is ready for back to school?!?!? Well I know a lot of you have already started :))
In this video I show you how to make 5 easy and super healthy lunches that you can take with you back to school! My philosophy in school was to always prepare a really exciting and delicious lunch, so that I would have something to look forward to during the day (because let’s be honest, we need something to look forward to). These are just a few recipes that I thought would be perfect lunches that you could take back to school, work, university, college, or to just make for yourself at home.
Give this video a thumbs up if you want to see more back to school themed videos!
S O C I A L M E D I A:
SNAPCHAT: conagh_kat
I N S T A G R A M : @conagh_kat
R E C I P E S:
(I usually don’t measure anything, I just go by eye, so these are just approximations)
LUNCH 1:
Broccoli and Chickpea Salad
Ingredients:
– large handful of broccoli florets
– 1/3 cup chickpeas (seasoned with salt & pepper, cumin, paprika, sriracha)
– 1/4 of a zucchini
– 2 or 3 mushrooms
– red onion
– 1/2 spring onion
– 1/3 cup chicken breast
– large handful of spinach
– small handful purple cabbage
LUNCH 2:
Burrito Bowl with a Twist
Ingredients:
– large handful of mixed greens
– 1 Tbsp avocado dressing
– 1/4 cup tri-coloured quinoa
– 3 cherry tomatos
– 1/3 cup black beans
– red onion
– 1/4 cup corn kernels
– tomato salsa
– few slices of avocado
– 1/3 cucumber
-1/2 beetroot
– basil
LUNCH 3:
Hummus & Vegetable Wrap
Ingredients: (quantities will vary depending on size of wrap)
– quinoa wrap (
– cucumber slices
– red capsicum slices (red bell pepper)
– red onion slices
– cherry tomatos
– 3 falafels sliced
– avocado slices
– hummus to spread on wrap
– basil
LUNCH 4:
Black Bean Protein Pasta
Ingredients:
– 2 cups black bean pasta (or however much desired)
– few slices of cherry tomatoes
Dressing
– 1 Tbsp hummus
– lemon juice
– sprinkle of nutritional yeast (great for energy)
– salt & pepper
– sriracha
– little bit of red onion
LUNCH 5:
Chicken Salad (couldn’t think of a better name lol)
Ingredients:
– large handful of mixed greens
– 1 poached chicken breast (seasoned with salt & pepper, cumin, paprika, sriracha)
– 1/4 cup red bell pepper
– 1/3 cucumber
– red onion
– 1/2 grated carrot
– 2 cherry tomatoes
Dressing
– 1 Tbsp hummus
– lemon juice
– Apple Cider Vinegar
– nutritional yeast
– basil
– salt and pepper
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MUSIC:
craves – By My Side [Majestic Color]
Otis McDonald
Youtube Royalty Free Music
Artist : Otis McDonald
Title : Not For Nothing
Genre : Hip Hop & Rap
Mood : Funky
Youtube Audio Library
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NoCopyrightSounds: Music Without Limitations
Tobu – Colors [NCS Release]
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PACIFIC SUN – Nicolai Heidlas Music (No Copyright Music)
20syl – Ongoing Thing feat. Oddisee
Majestic Casual – Experience music in a new way.
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F A Q s:
How old are you? 18
What camera do you use? Canon 600D
What nationality are you? Australian
FTC: This video is not sponsored. Some of the links provided are affiliate links.
Hi There!
My name is Conagh Kathleen and I am a 18 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. My channel will show many, many makeup tutorials, fitness information, vlogs, and any other videos that I think of! Stay tuned for a new video every week! (hopefully).
Thank you so much for subscribing!
Conagh Kathleen xx