FAST High Protein Beef Pasta Meal Prep
Weight Loss

FAST High Protein Beef Pasta Meal Prep

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Creamy spiced steak pasta meal prep. This recipe makes 6 portions, it’s perfect for storage and reheating and doesn’t cost a fortune to put together.

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Full Recipe – https://chefjackovens.com/creamy-steak-pasta-meal-prep/

Steak – 

1 Tbsp (20ml) – Olive or Avocado Oil
900g (1.9lb) – Topside or Skirt Steak, Thinly Sliced (Sirloin, Fillet, Flank, Ribeye)
Salt & Pepper

Creamy Pasta – 

1 Tbsp (14g) – Unsalted Butter 
6 – Garlic Cloves, Grated 
1/4 Cup (60ml) – Beef, Chicken or Vegetable Stock
1 Can or 350ml – Unsweetened Evaporated Milk or Cream 
2 tsp (8g) – Smoked Paprika 
1/2 tsp – Chilli Powder or Flakes 
200g (7.05oz) – Baby Spinach 
500g (1.1lb) – Penne or Rigatoni 
Salt & Pepper 

Garnish – 

Flat Leaf Parsley, Chopped 
Parmigiano Reggiano, Grated 
Cracked Black Pepper 

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