Looking for a light, healthy, and protein-packed meal for summer?
Try this High Protein Moong Sprouts Salad — perfect for weight loss, detox, and everyday clean eating!
This easy salad recipe is full of nutrients, flavor, and freshness. Moong sprouts are an excellent plant-based protein, fiber, and essential vitamins source.
Combined with fresh veggies and tangy lemon juice, this salad is a perfect mid-day snack or light dinner.
👉 Ingredients:
1 cup moong sprouts
1 chopped tomato
1 chopped cucumber
1/4 cup grated fresh coconut
1/2 cup pomegranate
1 chopped onion (optional)
1 tbsp lemon juice
Fresh coriander and mint
Salt, Black salt, Black Pepper powder,
chaat masala, roasted cumin powder to taste
For tadka:
Oil – 1 Tsp
Cumin & mustard seeds – 1/2 Tsp each
Peanuts – 2-3 Tbsp
finely chopped Green chilli and ginger – 1/2 Tsp each
curry leaves – 8-10
💚 Why You’ll Love This Salad:
Rich in protein and fiber
Helps with weight loss and digestion
Quick to prepare and super refreshing
100% vegetarian and vegan-friendly
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