Learn how to make #OatsIdli – Healthy Homemade Snacks Recipe – Quick Recipe Only On Variety Vantalu.
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Instant Oats idli recipe | oats idli recipe for weight loss
If you are health conscious and looking for a recipe that’s high in nutrition and low in calories, Oats Idli can be the perfect recipe for you.
Ingredients:
1 cup oats
1 tbsp oil
1/2 tsp mustard seed
1 tsp white lentil ( urad dal)
1 tbsp cashew nuts
1/4 tsp asafoetida
Few curry leaves
1 onion ( finely chopped )
1/2 cup semolina
Salt
1 cup curd/yogurt
1 cup of water
Carrots (grated)
Green Peas
1 tsp lemon
1 tsp Eno fruit salt
Method:
– Roast oats in a pan for 2 -3 mins by without making it brown
– Remove them in a plate and let it cool
– Heat oil in a pan and add mustard seeds, white lentils, cashew nuts, asafoetida, curry leaves and saute till its golden brown in color
– Add onions and saute onions for 1 – 2 mins
– Add semolina and roast it for around 2 mins
– Pour the contents in a bowl and let it cool
– Coarsely grind the oats and it to the roasted semolina
– Add salt, curd, water to it and mix it well
– Add grated carrots, green peas, mix it well and let it rest for 5 mins.
– Meanwhile, grease the idli mold and add water to pressure cooker and let it boil
– Add lemon juice, eno fruit salt to the batter and mix well.
– Pour the batter in a mold and keep it for steaming in a pressure cooker with its lid on
– Steam the idli for 15 mins on high flame without the valve.
– Take out the idli stand and let it cool for 5 mins
– Scoop out the idli from the mold and serve hot the idlis with coconut chutney
Director: Neha Sarkar
Camera: Vaibhav Dhandha, Kawaldeep Singh Jangwal
Editing: Kishore Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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