Bsc Nutrition & Dietetics graduate Like and subscribe for more weight loss ideas
This is a delicious spaghetti I like to make when trying to lose weight and add muscle. Build muscle easily with this spaghetti and lose fat. I give great low calorie alternatives to wheat based pasta, which help you stay full and lose weight. Spaghetti squash is very easy to cook and work with and tastes great for the amount of calories that are in it. Konjac root is also a great option as well (Nupasta). This is a great anabolic kitchen recipe, aka anabolic pasta. Muscle building food ideas, weight loss food ideas this is where you find them. Use this in your meal prep!
Ingredients:
1 package of mushroom 227g
1 med onion
1-2 cloves of garlic
oil spray
1 spaghetti squash or nupasta