healthy breakfast plate no 6/indian recipe in tamil#healthybreakfast #dietbreakfast#kidsbreakfast #indianbreakfast #food #villagefood #weightloss #easyhealthyrecipes #healthyrecipes
high protein breakfast ideas:
📌take a cup of moong sprouts , two table spoon raw soaked rice,green chilli, coriander leaves, ginger, hing and cumin seeds.
📌Add required salt and blend it.
📌dosa batter ready.
side dish:
kara chutney:
📌 take a blender add one big onion,one tomato, handful garlic and red chilli.
📌add salt and grind it.
📌heat pan and add little bit oil.
📌add mustard and curry leaves for temper
📌 finally add grind paste and cooked well until the oil coming out.
benefits:
✅ enhanced nutrients
✅high protein breakfast
😍”Eat healthy and stay healthy”😍
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