chia seed pudding is a quick and easy healthy breakfast, chia pudding for weight loss, its dairy free and vegan, no fruits, high protein, chia seed pudding recipe for weight loss #vegan chia seeds are excellent for weight loss and weight management.
‘m sharing a very simple for a healthy chia seed pudding that is perfect for this summer ! Thise healthy chia pudding recipe is easy, delicious and also great ang good for our health and helps to cooldown our body naturally
Ingredients and Recipe
Chia seeds – 3 tbsp
dates – 3
cinnamon powder – half tsp
cashews or almond – 8
cocoa powder – 1 tbsp
coconut milk – half cup
blend everything together and make pudding
transfer to the bowl and cover it, keep it in refrigerator for 6 hrs or overnight
garnish with any nuts or almonds, serve cold
2
ingredients:
3 tbsp chia seeds
1 tbsp flax seeds
1 dates or as needed
cinnamon stick 1 inch
1 cup water
10 almonds
10 cashews
3
Ingredients
coconut 3 tbsp
water 1/2 cup
chia seeds 1 and 1/2 tbsp
honey 1 tbsp
sunflower seeds 1 tbsp
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