Healthy Chicken Carrot Soup Recipe | Immunity-Boosting High Protein Soup for Weight Loss #shorts #eatfitlyfstyle
Boost your immunity and fuel your body with this comforting Chicken Carrot Soup. Made with lean chicken breast, fresh carrots, garlic, and spices, this soup is rich in protein, vitamins, and antioxidants. Perfect for weight loss, recovery from illness, or a cozy winter meal. A must-try for health-conscious food lovers!
Recipe:
Ingredients:
1 cup shredded boiled chicken (preferably breast)
2 medium carrots, finely chopped or grated
1 small onion, chopped
2-3 garlic cloves, minced
1 tsp olive oil or ghee
3 cups water or chicken broth
Salt and pepper to taste
Optional: coriander leaves, lemon juice, turmeric, black pepper
Instructions:
1. In a pot, heat oil. Add garlic and onion; sauté until translucent.
2. Add carrots and cook for 2–3 minutes.
3. Add shredded chicken, water/broth, salt, pepper, and optional turmeric.
4. Let it simmer for 10–15 minutes.
5. Garnish with fresh coriander and a dash of lemon juice before serving.
—
Benefits:
High in protein – helps build muscles and keeps you full.
Rich in Vitamin A – from carrots, boosts eye and skin health.
Immune-boosting – garlic, carrots, and chicken support immunity.
Low in calories – aids weight loss and improves metabolism.
Gut-friendly – easy to digest and soothing for the stomach.
—
Nutritional Facts (per 1 serving):
Calories: ~160-200 kcal
Protein: 18-22g
Carbohydrates: 6-8g
Fat: 4-6g
Fiber: 2g
Vitamin A: 150% DV
Vitamin C: 10% DV
Iron: 8% DV
#ChickenSoup
#HealthySoup
#CarrotSoup
#ProteinSoup
#ImmunityBoost
#LowCalorieMeal
#HealthyDinner
#WeightLossSoup
#WinterSoupRecipe
#EasySoupRecipe
#HomemadeSoup
#HighProteinMeal
#SoupForCold
#HealthyEating
#CleanEating
#NutritiousFood
#FitMeal
#SoupRecipe
#HealthyLifestyle
#EatCleanStayLean
Copyright Disclaimer:
All content in this video is created for educational and informational purposes. I do not own any external music, images, or clips used (if any); full credit goes to the rightful owners. This video follows the Fair Use guidelines under Section 107 of the Copyright Act 1976 — allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
If you are the copyright owner and believe your content has been used unfairly, please contact me at: vitanutrispoon@gmail.com for resolution.