✨Lauki Chilla Recipe| Weight Loss Recipe ✨
This chilla is Low in calories, high in water content great for weight loss it’s naturally cooling ideal for summer diets adding oats will Keeps you full for longer prevents unnecessary snacking so do try this recipe in your weight loose journey
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✅Ingredients Used
• 1.5 cup Oats
• 1 cup semolina
• 1 cup grated bottle guard (Lauki)
• ½ cup grated carrot
• 1 tbsp fine chopped green chilli
• Salt to taste
• 1 cup curd
• Water as per consistency
• ½ tbsp white sesame seeds
• ½ tbsp cumin
• 1 tbsp fine chopped coriander leaves
• Oil to cook chilla
📌Dry grind the oats and semolina to fine powder in a blender then transfer to a big size bowl and add dahi and water to manage thick consistency cover and rest for 15 min.
📌Then add all the mention vegetables or seeds mix well and
📌Heat a non-stick or iron tawa/pan. Drizzle a little oil. Pour a ladle of batter and spread it like a pancake Cook on medium heat till golden brown on one side. Flip and cook the other side. Press gently to ensure it cooks evenly.
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