Healthy chia pudding with strawberries: 229 kcal of pleasure! Only 229 kcal per serving with fibre, protein and omega-3! The perfect PP (healthy eating) breakfast or snack. No sugar or honey! Wake up and glow with this treat! #HealthyBreakfast #PPDessert
Recipe:
Chia seeds: 30g (3 tbsp).
Almond milk: 200 ml (1 cup)
Strawberries (fresh or frozen): 50 g (5-6 berries)
Honey: 5 g (1 tsp.)
Preparation: Mix the chia seeds, almond milk and honey in a bowl. Leave for 5 minutes, stir, cover and refrigerate for 2 hours. Just before serving, add sliced strawberries.
Macros: 7g protein, 15g fat, 20g carbs.
Share your thoughts below! Subscribe for more healthy PP recipes!
#HealthyBreakfast #PPDessert #LowCal #SugarFree #CleanEating #FitFood #Superfood #healthysnack
Royalty Free Music from Tunetank.com
Track: Autumn Morning by VictorWayne
https://tunetank.com/track/4062-autumn-morning/